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Mixed Martial Arts Training – Building Blocks

Anderson Silva might just be the greatest MMA fighter these days. Georges St Piere can often be compared to him. They are both like watching skilled ballerina’s performing the Nutcracker. They are poetry in motion, plus they make everything look very easy. That is if you do not were to watch what went into them…

Versatility For Martial Arts

Flexibility is a vital facet of nearly all sport. Mixed martial arts training has drastically become popular lately, and also the training techniques which might be used are constantly expanding. Flexibility has always been a critical part of martial arts for many reasons. Being flexible will help you perform moves faster, with more power and…


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